Sports Camps
FRA is excited to offer a variety of sports camps for kindergarten through 10th grade students! From the novice to the expert, our sports camps are designed for all ability levels to promote a love for the sport and to build and refine skills.
FRA’s sports camps are facilitated by our coaching staff of professionals who love the game and helping campers meet their athletic goals and full potential. We offer half- and full-day options to support athletes who want to prepare for the upcoming sports season, receive extra practice in a fun learning environment, or learn the art of a new sport entirely. We are excited to bring kids together through active play, competition, and fun!
See below for our 2023 sports camp offerings!
WEEK ONE — June 5 - 9
AM CAMP OFFERINGS
Baseball
GRADES: 2 - 8
COST: $190
FACILITATOR: Glen Johnson / Jon Wilson
The FRA Baseball camp is designed for athletes who are either beginning in the sport or looking to improve their fundamentals. Attendees will learn specific defensive and offensive skills, base running, pitching and catching. At the end of the week players will have the opportunity to practice real game situations in a fun and energetic atmosphere.
Required Equipment: glove, cleats preferred but tennis shoes are ok, face mask (infielders and pitchers), catchers need their own catching gear. Optional but recommended (bat, batting helmet, pants.)
Nerf Rivals
GRADES: 2 - 6
COST: $190
FACILITATOR: Littlefield
Campers will battle with Nerf blasters in multiple team games and in some individual games. Play capture the flag, the hunger games, single elimination and more. You’ll only stop playing when you’re out of breath or for a quick water break. We will provide the Nerf Blaster and eye-wear protection during camp.
POM POM Camp
GRADES: 3 - 5
COST: $190
FACILITATOR: Julia Fleming
Rising 3rd through 5th-grade girls will get the chance to learn pom basics and dance skills from two of the middle school and upper school dance team coaches! We will have a blast dancing, making friends, and learning new techniques.
Putt Putt Camp
GRADES: 1 - 5
COST: $190
FACILITATOR: Hayden Copeland
Whether you are brand new to golf or you’ve been playing for a while, this camp is for you! We will work on the basics and mechanics of the putting stroke. Campers will learn golf etiquette so they can celebrate their holes-in-one with class. We will channel our inner Pete Dye and design our very own putt-putt / mini golf course on FRA’s campus. To top it all off, campers will travel to a putt-putt course to test their skills and see how much they’ve improved throughout the week. Any equipment needed will be provided, but each camper is welcome to bring his or her favorite putter from home. This camp is hosted by FRA’s golf coach, Hayden Copeland. You know what you say… “drive for show, putt for dough!”
Tennis
GRADES: 1 - 8
COST: $190
FACILITATOR: Madison Mummert
This year marks the fourth summer that Coach Madison has worked in delivering high-quality instruction and training for aspiring tennis stars. Coach Madison has been head girls' tennis coach at FRA for three years now and has worked to develop hundreds of junior players, many of whom learned the game through their summer camps, who are now top players on their middle and high school tennis teams throughout Williamson and Davidson Counties. This camp is for all tennis players.
Volleyball Serve, Pass, and Attack Camp
GRADES: 5 - 6
COST: $190
FACILITATOR: Lisa Schaad
This camp is exactly what it implies, skill work and reps on serving, passing, and attacking. We will use short lectures describing proper techniques for serving, passing, hitting, and attacking. This is followed by demonstrations from our high school and college helpers, in addition to a few players in attendance. Then we will break out for drills and reps with respect to each girl's skill. This camp is for all younger players wanting to learn the proper way to master the 3 most common volleyball skills. We try to make camp move faster by building in games and challenges, but the overarching goal is to teach skills and form a solid volleyball base. Minor scrimmaging will also take place but is not the focus of this camp
PM CAMP OFFERINGS
Strength and Conditioning
GRADES: 5 - 8
COST: $190
FACILITATOR: Addrian Frederick
The goal of this camp is to introduce athletes to the fundamentals of speed, agility and strength training. Athletes will be able to explore the weight room and focus on body weight exercises and moving in space in multiple directions. Technique and proper form will be the emphasis in everything we do. We will use all the basics that elite athletes across the board are using. Campers will need cleats, tennis shoes and water bottle.
Volleyball Serve, Pass, and Attack Camp
GRADES: 7 - 8
COST: $190
FACILITATOR: Lisa Schaad
This camp is exactly what it implies, skill work and reps on serving, passing, and attacking. We will use short lectures describing proper techniques for serving, passing, hitting, and attacking. This is followed by demonstrations from our high school and college helpers, in addition to a few players in attendance. Then we will break out for drills and reps with respect to each girl's skill. This camp is for all younger players wanting to learn the proper way to master the 3 most common volleyball skills. We try to make camp move faster by building in games and challenges, but the overarching goal is to teach skills and form a solid volleyball base. Minor scrimmaging will also take place but is not the focus of this camp
Full Day / AM Camp Offerings
ALL SPORTS
GRADES: 1 - 6
COST: $360 Full Day
FACILITATOR: Kyle Strazzeri
All-Sports camp is the best way for boys and girs to experience a wide range of activites across FRA's campus. All-Sports camp gives campers an opportunity to interact with FRA coaches and varsity athletes. Girls and boys will participate in similar activities like soccer, basketball, and tennis while also spending time on gender specific sports like cheer and football. While some instruction is giving throughout the week, the goal of All-Sports camp is to be FUN and let kids play.
WEEK TWO — June 12 - 16
AM CAMP OFFERINGS
Basic Golf Skills Camp
GRADES: 3 - 5
COST: $190
FACILITATOR: Hayden Copeland
Want to brush up on your golf skills over the summer? This camp is the perfect place to improve your golf game. Campers will have access to FRA’s Practice Center which features two bays equipped with Trackman technology. This includes games like Closest to the Pin, Long Drive and other programs designed to help golfers improve while having fun. We will also use FRA’s campus to practice our short game where students will create their own Par 3 courses. We’ll have a little fun and recreate the All Sports Golf Battle as seen on Dude Perfect. This camp is designed for kids to have fun while learning about golf, and thus not a substitute for private lessons or clinics. Hosted by FRA’s golf coach, Hayden Copeland. *It is recommended that campers have some golf experience. Campers will need to provide their own clubs.
Dodgeball
GRADES: 1 - 6
COST: $190
FACILITATOR: Brandon Albright
Join us for some fun with the classic competitive game of dodgeball! Campers will enjoy this sport using foam dodgeballs in a safe atmosphere. Campers will need tennis shoes, water bottle and athletic attire.
Football
GRADES: 1 - 8
COST: $190
FACILITATOR: Kyle Strazzerri
Football camp gives young players the opportunity to improve their skill level no matter their experience. Whether you are a first-time player or a prime-time player, you will be challenged in a way that lets you improve your fundamental skills during the week. Campers will learn the fundamentals, techniques, and principles of the game. Campers will be separated by age and skill level.
Required Attire: T-shirt, cleats, and tennis shoes.
Girls Basketball
GRADES: 2 - 7
COST: $190
FACILITATOR: Chris Hart
Love basketball? Campers will have the opportunity to practice the fundamentals of the game and participate in friendly competition with their peers. Join us for some fun on the court! Campers will need tennis or court shoes, water bottle & athletic attire.
LOWER SCHOOL CROSS COUNTRY
GRADES: 1 - 4
COST: $190
FACILITATOR: Cindy Thornton
Led by Coach Thornton, this 1st - 4th Cross Country camp will help students learn the best running techniques, how to stretch, and run for longer distances.
Tennis
GRADES: 1 - 8
COST: $190
FACILITATOR: Madison Mummert
This year marks the fourth summer that Coach Madison has worked in delivering high-quality instruction and training for aspiring tennis stars. Coach Madison has been head girls' tennis coach at FRA for three years now and has worked to develop hundreds of junior players, many of whom learned the game through their summer camps, who are now top players on their middle and high school tennis teams throughout Williamson and Davidson Counties. This camp is for all tennis players.
Track & Field
GRADES: 3 - 8
COST: $190
FACILITATOR: Shawn Allen
Track and field camp is a great opportunity to build your track and field skills and get some personal training from our own FRA Track coaches. This camps is great for campers at all levels and will provide a wide array of practice opportunities in sprinting, hurdles, long jump and more!
Girls Softball
GRADES: K - 2
COST: $190
FACILITATOR: Alana Hilkin
Coach Hilkin is offering a beginner softball camp for girls in K-2 to help them know the rules of the game and have fun.
PM CAMP OFFERINGS
All Sports
GRADES: 1 - 6
COST: $190
FACILITATOR: Brandon Albright
All-Sports camp is the best way for boys and girs to experience a wide range of activites across FRA's campus. All-Sports camp gives campers an opportunity to interact with FRA coaches and varsity athletes. Girls and boys will participate in similar activities like soccer, basketball, and tennis while also spending time on gender specific sports like cheer and football. While some instruction is giving throughout the week, the goal of All-Sports camp is to be FUN and let kids play.
Pickleball
GRADES: 1 - 6
COST: $190
FACILITATOR: Maggie Waxter
FRA is pleased to host Tennessee’s first junior pickleball camp. The game with the funny name is the fastest growing sport in the US and a great way introduce your child(ren) to fun, athletic competition. Pickleball is the ideal first sport for kids. The game is easier to play than tennis -- the racquet is shorter, the court smaller, and the ball slower. While combining elements of tennis, ping pong, and badminton, children often have an early appreciable satisfaction with pickleball—greater contact with the ball, longer rallies, and the gratification of quickly excelling at a new sport.
Girls Softball
GRADES: 3 - 5
COST: $190
FACILITATOR: Alana Hilkin
Coach Hilkin is offering a beginner softball camp for girls in 3rd through 5th to help them know the rules of the game and have fun.
WEEK THREE — June 19 - 23
AM CAMP OFFERINGS
Boys Basketball Camp
GRADES: 2 - 8
COST: $190
FACILITATOR: David Gallagher
This camp is organized by Coach David Gallagher (FRA Varsity Boys Head Coach). Other FRA Basketball coaches and varsity players will help run the camp. The camp is geared towards the development of individual skills as well as the same team concepts in use by the varsity program. Players will be divided by age and ability. Prizes will be given out daily. The last day of camp will be filled with camp competitions. Join us for a week of Basketball FUNdamentals!
Campers will need tennis or court shoes, athletic attire, a water bottle & basketball if possible.
Dodgeball
GRADES: 1 - 6
COST: $190
FACILITATOR: Brandon Albright
Join us for some fun with the classic competitive game of dodgeball! Campers will enjoy this sport using foam dodgeballs in a safe atmosphere.
Campers will need tennis shoes, water bottle and athletic attire.
Golf Competition League
GRADES: 5 - 8
COST: $190
FACILITATOR: Hayden Copeland
Have you ever wondered what it would be like to compete for a title on a course played by professional golfers? Now is your chance! This week, FRA will host a simulator league at the indoor practice facility which includes two bays fully equipped with Trackman technology. Campers will use the Trackman combine and 9-hole courses such as Sweetens Cove to seed the bracket. Then campers will compete for FRA’s inaugural Middle School Golf Simulator League of Nashville title! Campers can compete for a golf trophy this summer while keeping cool in the air conditioning. This camp is hosted by FRA’s golf coach, Hayden Copeland.
HIKING Camp
GRADES: 5 - 8
COST: $190
FACILITATOR: Will McCauley
Led by Mr. Will McCauley, he will take 5 - 8th grade students on various local hikes and teach them about the proper techniques of hiking and nature.
Tennis
GRADES: 1 - 8
COST: $190
FACILITATOR: Madison Mummert
This year marks the fourth summer that Coach Madison has worked in delivering high-quality instruction and training for aspiring tennis stars. Coach Madison has been head girls' tennis coach at FRA for three years now and has worked to develop hundreds of junior players, many of whom learned the game through their summer camps, who are now top players on their middle and high school tennis teams throughout Williamson and Davidson Counties. This camp is for all tennis players.
Volleyball Serve, Pass, Attack Camp
GRADES: 1 - 4
COST: $190
FACILITATOR: Lisa Schaad
This camp is exactly what it implies, skill work and reps on serving, passing, and attacking. We will use short lectures describing proper techniques for serving, passing, hitting, and attacking. This is followed by demonstrations from our high school and college helpers, in addition to a few players in attendance. Then we will break out for drills and reps with respect to each girl's skill. This camp is for all younger players wanting to learn the proper way to master the 3 most common volleyball skills. We try to make camp move faster by building in games and challenges, but the overarching goal is to teach skills and form a solid volleyball base. Minor scrimmaging will also take place but is not the focus of this camp.
Wrestling Camp
GRADES: 3 - 8
COST: $190
FACILITATOR: Alex Bennett
Propel your wrestling skills to new levels by attending FRA's wrestling camp! Campers will have the opportunity to work with FRA wrestling coaches on fundamentals, training and mental stamina essential to success on the mat. Campers of all skill levels are welcome!
PM CAMP OFFERINGS
All Sports
GRADES: 1 - 6
COST: $190
FACILITATOR: Brandon Albright
All-Sports camp is the best way for boys and girs to experience a wide range of activites across FRA's campus. All-Sports camp gives campers an opportunity to interact with FRA coaches and varsity athletes. Girls and boys will participate in similar activities like soccer, basketball, and tennis while also spending time on gender specific sports like cheer and football. While some instruction is giving throughout the week, the goal of All-Sports camp is to be FUN and let kids play.
Boys Basketball
GRADES: Rising K - 8
COST: $190
FACILITATOR: David Gallagher
"Love basketball? Campers will have the opportunity to practice the fundamentals of the game and participate in friendly competition with their peers. Join us for some fun on the court! Campers will need tennis or court shoes, water bottle & athletic attire. "
Defense Volleyball Camp
GRADES: 5 - 8
COST: $190
FACILITATOR: Lisa Schaad
Want to be your team's Libero or DS? This camp will take your defensive game to the next level. At this camp you'll be asked to dive, barrel roll, knee drop, collapse, run-thru, midline pass, angle pass, open hand dig, and even try some "one-armed gets". You'll be challenged to stay on your feet and make that play that you never thought you could. This camp will be like no other camp you will attend this summer because it's all defense. If you are a Libero, this camp is for you. If you want to play all the way around, then you need to add these skills to your arsenal.
Dude Perfect Trick Shots Camp
GRADES: 3 - 8
COST: $190
FACILITATOR: Kyle Strazzerri
Campers will have the opportunity to create various athletic trick shots. We will have individual and team competitions throughout camp to see who will have the craziest and best stunts. We will utilize indoor and outdoor spaces. Boys and girls are welcome to join and no particular athletic ability is required. Bring your creativity and we will have tons of fun!
Strength & Conditioning
GRADES: 5 - 8
COST: $190
FACILITATOR: Addrian Frederick
The goal of this camp is to introduce athletes to the fundamentals of speed, agility and strength training. Athletes will be able to explore the weight room and focus on body weight exercises and moving in space in multiple directions. Technique and proper form will be the emphasis in everything we do. We will use all the basics that elite athletes across the board are using. Campers will need cleats, tennis shoes and water bottle.
Full Day / AM Camp Offerings
Hiking Camp
GRADES: 5 - 8
COST: $360 Full Day
FACILITATOR: Will McCauley
Xcelerate Lax Camp (Nike)
GRADES: TBA
COST: $190
FACILITATOR: Maggie Waxter
Girls Lacrosse Camp
Boys Lacrosse Camp
WEEK FOUR — July 10 - 14
AM CAMP OFFERINGS
Cheerleading Camp
GRADES: Rising K - 6
COST: $190
FACILITATOR: Sarah Moore
One of the most popular camps for girls grades K-6! Cheer Camp will teach the girls teamwork, specific FRA related cheers, and will end the week with a camp pep rally.
Dance Camp
GRADES: Rising K - 2
COST: $190
FACILITATOR: Sarah Cady
Rising Kindergarten through 2nd-grade girls will get the chance to learn dance basics in a variety of styles. Taught by one of the after-school dance instructors, Sarah Cady, the campers will enjoy getting the chance to advance their skills, make friends, and have fun!
Tennis
GRADES: 1 - 8
COST: $190
FACILITATOR: Madison Mummert
This year marks the fourth summer that Coach Madison has worked in delivering high-quality instruction and training for aspiring tennis stars. Coach Madison has been head girls' tennis coach at FRA for three years now and has worked to develop hundreds of junior players, many of whom learned the game through their summer camps, who are now top players on their middle and high school tennis teams throughout Williamson and Davidson Counties. This camp is for all tennis players
PM CAMP OFFERINGS
Cheer Camp II
GRADES: 3 - 6
COST: $190
FACILITATOR: Sarah Moore / Alana Hilkin
The second part to Cheer Camp, girls will focus on more advanced cheer routines and moves for girls going into middle school.
Pickleball
GRADES: 1 - 8
COST: $190
FACILITATOR: Maggie Waxter
FRA is pleased to host Tennessee’s first junior pickleball camp. The game with the funny name is the fastest growing sport in the US and a great way introduce your child(ren) to fun, athletic competition. Pickleball is the ideal first sport for kids. The game is easier to play than tennis -- the racquet is shorter, the court smaller, and the ball slower. While combining elements of tennis, ping pong, and badminton, children often have an early appreciable satisfaction with pickleball—greater contact with the ball, longer rallies, and the gratification of quickly excelling at a new sport.
Tumbling Camp
GRADES: K - 2
COST: $190
FACILITATOR: Sarah Moore / Alana Hilkin
A second part to Cheer Camp, girls will focus on learning how to tumble, jump, and do other cheer related moves on the mats.
Full Day / AM Camp Offerings
All Sports
GRADES: 1-8
COST: $190
FACILITATOR: Kyle Strazzerri
All-Sports camp is the best way for boys and girs to experience a wide range of activites across FRA's campus. All-Sports camp gives campers an opportunity to interact with FRA coaches and varsity athletes. Girls and boys will participate in similar activities like soccer, basketball, and tennis while also spending time on gender specific sports like cheer and football. While some instruction is giving throughout the week, the goal of All-Sports camp is to be FUN and let kids play.
WEEK FIVE — July 17 - 21
AM CAMP OFFERINGS
Dance Camp
GRADES: Rising K - 2
COST: $190
FACILITATOR: Sarah Cady
Rising Kindergarten through 2nd-grade girls will get the chance to learn dance basics in a variety of styles. Taught by one of the after-school dance instructors, Sarah Cady, the campers will enjoy getting the chance to advance their skills, make friends, and have fun!
FRA LAX Camp
GRADES: 2 - 8
COST: $190
FACILITATOR: Maggie Waxter
Join us for lacrosse camp this summer! We have three amazing coaches with D1, D3, and club lacrosse experience ready to help spread their love of the game. Camp will consist of fundamental drills like improving stick work, teaching the basic rules of lacrosse, as well as going over attack and defense concepts. The coaches will give individualized attention and feedback to each player throughout the course of the 5 day camp. We hope you join us to learn about lacrosse and to have fun!
This camp is for moderate to advanced lacrosse players
Tennis Camp
GRADES: 1 - 8
COST: $190
FACILITATOR: Madison Mummert
This year marks the fourth summer that Coach Madison has worked in delivering high-quality instruction and training for aspiring tennis stars. Coach Madison has been head girls' tennis coach at FRA for three years now and has worked to develop hundreds of junior players, many of whom learned the game through their summer camps, who are now top players on their middle and high school tennis teams throughout Williamson and Davidson Counties. This camp is for all tennis players
Boys & Girls Soccer Camp
GRADES: 2 - 8
COST: $190
FACILITATOR: Ryan McDonald & Becky Knight
This soccer camp will be led by FRA varsity Coach Knight and Coach McDonald, and will help students develop fundamental skills, while also having fun with their friends.
Equipment required: Cleats, tennis shoes, soccer ball, shin guards, and water bottle.
FRA Basketball Little Panthers Camp
GRADES: K - 4
COST: $190 for Three Days
FACILITATOR: David Gallagher
Love basketball? Campers will have the opportunity to practice the FUNdamentals of the game and participate in friendly competition with their peers. This camp is organized by Coach David Gallagher (FRA Varsity Boys Head Coach). Other FRA Basketball coaches and varsity players will help run the camp. Players will be divided by age and ability. Join us for some fun on the court!
Campers will need tennis or court shoes, athletic attire, a water bottle & basketball if possible.
Football Camp
GRADES: 1 - 8
COST: $190
FACILITATOR: Kyle Strazzerri
Football camp gives young players the opportunity to improve their skill level no matter their experience. Whether you are a first-time player or a prime-time player, you will be challenged in a way that lets you improve your fundamental skills during the week. Campers will learn the fundamentals, techniques, and principles of the game. Campers will be separated by age and skill level.
Required Attire: T-shirt, cleats, and tennis shoes.
PM CAMP OFFERINGS
Pickleball
GRADES: 1 - 6
COST: $190
FACILITATOR: Maggie Waxter
FRA is pleased to host Tennessee’s first junior pickleball camp. The game with the funny name is the fastest growing sport in the US and a great way introduce your child(ren) to fun, athletic competition. Pickleball is the ideal first sport for kids. The game is easier to play than tennis -- the racquet is shorter, the court smaller, and the ball slower. While combining elements of tennis, ping pong, and badminton, children often have an early appreciable satisfaction with pickleball—greater contact with the ball, longer rallies, and the gratification of quickly excelling at a new sport.
Strength & Conditioning
GRADES: 5 - 8
COST: $190
FACILITATOR: Addrian Frederick
The goal of this camp is to introduce athletes to the fundamentals of speed, agility and strength training. Athletes will be able to explore the weight room and focus on body weight exercises and moving in space in multiple directions. Technique and proper form will be the emphasis in everything we do. We will use all the basics that elite athletes across the board are using.
Campers will need cleats, tennis shoes and water bottle.
WEEK SIX — July 24 - 28
AM CAMP OFFERINGS
Tennis Camp
GRADES: 1 - 8
COST: $190
FACILITATOR: Madison Mummert
This year marks the fourth summer that Coach Madison has worked in delivering high-quality instruction and training for aspiring tennis stars. Coach Madison has been head girls' tennis coach at FRA for three years now and has worked to develop hundreds of junior players, many of whom learned the game through their summer camps, who are now top players on their middle and high school tennis teams throughout Williamson and Davidson Counties. This camp is for all tennis players
PM CAMP OFFERINGS
Pickleball Camp
GRADES: 1 - 6
COST: $190
FACILITATOR: Maggie Waxter
FRA is pleased to host Tennessee’s junior pickleball camp. The game with the funny name is the fastest growing sport in the US and a great way introduce your child(ren) to fun, athletic competition. Pickleball is the ideal first sport for kids. The game is easier to play than tennis -- the racquet is shorter, the court smaller, and the ball slower. While combining elements of tennis, ping pong, and badminton, children often have an early appreciable satisfaction with pickleball—greater contact with the ball, longer rallies, and the gratification of quickly excelling at a new sport.
LOWER BASKETBALL SKILLS Camp
GRADES: 2 - 5
COST: $190
This summer basketball skills camp is focused on 2nd through 5th grade students hoping to learn more about the game. Campers will go through drills, and play various scrimmage games.
